diet recipe smoothie

Family recipes are the key to immortality. Once put to paper, they are copied and committed to memory by generations.
A new recipe to try every day of the week
(Family Features) - It's time to liven up your diet with the tangy-sweet flavor of Florida grapefruit. It's in peak season; it's a nutrition powerhouse; and it has received the Best Life seal of approval from Bob Greene, Oprah's personal trainer.
A recipe for pimento cheese.