Talk About (Blender smoothie) Nutrition and Health
Washington Post - Put in the blender for a fruit smoothie. I try and use at least 3-4 fruits since it may be the only fruit of the day. My tip to eat more veggies, I like to stir fry 1/2 chicken breast in a bit of canola oil with 1 zucchini, baby bell peppers, 1 onion
Gainesville Sun - Another nutritious and easy to-go breakfast is a smoothie. Just pre-cut and freeze the fruit beforehand in small portioned baggies so that all you have to do is pull it out of the freezer, throw it into the blender with a bit of milk or low
Gainesville Sun - Another nutritious and easy to-go breakfast is a smoothie. Just pre-cut and freeze the fruit beforehand in small portioned baggies so that all you have to do is pull it out of the freezer, throw it into the blender with a bit of milk or low
