blender smoothie recipe

Recipe for Protein Fruit Smoothie First add ice to blender. Then add strawberries, banana, protein powder and water (or
at high speed until smooth. (You'll have to stop the blender occasionally and move the unblended fruit to the center with a spatula to get your smoothie smooth.) Recipe
This recipe is especially for kids with lactose intolerance. Vegetarian Recipes > Strawberry Smoothie blender (You'll need help from your adult assistant.) measuring
You can make a fruit smoothie with the berry banana or frosty fruit smoothie recipe or a Dust off your blender for a delicious smoothie that'll provide your daily servings of fruit and cool you off